Saturday, 5 December 2015

Diabetes Neuropathy: Symptoms, Causes and Treatment of Nerve Damage





One of the consequences or complications of uncontrolled diabetes or high blood glucose or sugar level is a condition known as diabetic neuropathy or nerve damage.

Diabetic neuropathy is a condition that must be treated promptly to prevent total damage of
the nerves. Total damage of the nerves will definitely have a negative effects on other vital organs of the body. Since blood and other important nutrients are transported through the nerves, getting it damage will not be funny.

9 CAUSES OF DIABETIC NEUROPATHY OR NERVE DAMAGE

In individuals with diabetes, the
body's nerves can be harmed or damaged by diminished blood stream and a high glucose level. This condition is more probable when the glucose level is not well controlled.

A large percentage of individuals with diabetes create nerve damage because at the initial stage it is often hard for them to control their blood sugar.

Symptoms of nerve damage in diabetes do not usually surface until many years after diabetes
has been developed. Though, some people that have developed the disease long before they realized or diagnosed usually have nerve damage earlier than people who are diagnosed not long before or immediately after they developed diabetes.




SYMPTOMS OF DIABETIC NEUROPATHY OR NERVE DAMAGE


The kind of symptoms you will have as a result of nerve damage depend on the type of nerves that were damaged.

Nerves in the feet and legs are
frequently influenced because the negative effects of consistent uncontrolled blood sugar as relate to nerve damage typically begin in the toes and feet.

1. Shivering or blazing in the toes and fleets are symptoms of nerve damage.

2. Profound throbbing pain.


3. After some time, the pains of nerve harm can likewise extended to the fingers and hands.

4.  As the nerve deteriorates, you will likely lose feeling in your feet and legs.

5. Your skin will likewise get to be numb.

6. You might not feel any pain when you venture or step on something sharp

7. Another symptom of diabetes neuropathy is that you might not realize that you have a rankle or little cut

8. Another symptoms of nerve damage as a result of diabetes is that you might not feel any pain when your feet or hands touch something that is excessively hot or frosty

9. You might find it difficult to digest food when the nerves  that control assimilation are damaged. It is advisable to get your nerve damage controlled and treated before it gets to this stage because how will your drug s and medications will be processed if you are having problem processing or digesting what you eat or consume.  Damage to nerves that
control assimilation quite often
happens in individuals with serious nerve damage in their feet and legs.

Feeling full subsequent to eating just a little measure of food, indigestion and bloating , queasiness, obstruction, gulping issues, hurling undigested food
a couple of hours after a feast are symptoms that nerves that control digestion are getting damaged.

9. Diabetes neuropathy or nerve damage may also damage nerves in your heart and veins.
Feeling tipsy when you stand up (orthostatic hypotension), having a quick heart rate and having some signs that comes before heart disease and attack are symptoms that the nerve controlling your heart are getting damaged.

Also read:
SIDE EFFECTS OF NERVE DAMAGE ARE


1. Since nerves control sexual activities, those with diabetes neuropathy or nerve damage may find it difficult to get erection as the nerve controlling erection will be weak or damaged.

2. Vaginal dryness in woman

3. Another side effect of nerve damage is not having the capacity to tell when your glucose gets too low

4. Bladder issues, which
cause pee spillage or not
having the capacity to exhaust the bladder.

5. Another consequences of nerve damage is sweating excessively, even at the point when the temperature is cool.

6. One of the early side effects of diabetes neuropathy is feet that are exceptionally damp with sweat and the advanced stage side effect is exceptionally dryness of the feet.



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TREATMENT OF DIABETES NEUROPATHY OR NERVE DAMAGE

The best way to treat diabetes neuropathy or nerve damage as a consequence of diabetes is to start controlling your blood glucose level immediately you discovered that you are diabetic. Also, immediate action or treatment should commence immediately you notice one or more of the aforementioned symptoms of diabetes.

It is advisable to take after your doctors recommendation on the most proficient method to moderate diabetic nerve damage.

As said above, the best method is to control your glucose level and this can be achieved by:

1. Eating recommended food for diabetes. Eating diabetes diets may go a long way in your diabetes management and determine how your diabetes story will be writing and end. Many people have properly controlled their blood sugar level by following the recommendations of expert concerning the food to be eaten by diabetic. Do not say you cannot live without eating so and so food, that they want to kill you before you die, remember that the food will live without you and you may die before you die if you do not eat a proper or recommended diets for diabetes. Unripe plantain and other foods that are highly rich in fiber but low in calories are good for diabetics.

2. Getting involved in physical  activity from time to time will help to averse the effect of nerve damage.

3. You should check your glucose level frequently. This will help you to keep necessary actions and to know whether what you are doing is wrong or right.


4. Try keeping a record of your
numbers with the goal that you know the sorts of diets and activities that influence your glucose level

5. Make sure you take your medication or insulin properly as recommended by your medical experts.

Highlights:
Neuropathy diabetes or nerve damage is damage to the body nerves especially in the toes and fleets as a result of long term uncontrolled blood glucose level.

Symptoms include tingling or sharp pains in the affected part of the body, excessive coldness or dryness of the affected part and inability to feel pain in the affected body parts.

The best way to treat nerve damage is to control your glucose level by following your doctor advice on the kind of diet you will be eating and other lifestyle changes. Take your diabetes drug regularly. Drugs are also available to treat diabetes neuropathy.




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Meaning of Type 2 Diabetes: Two Causes of High Blood Glucose



Meaning of Type 2 Diabetes?
Type 2 diabetes is the commonest type of diabetes and is affecting millions of people around the world.
Type 2 diabetes is characterized  by high glucose which specialists allude to as hyperglycemia.



Type 2 diabetes is different from other kind of diabetes such as type 1 diabetes, gestational and other types of diabetes because it is characterized by high blood glucose level. The danger of type 2 diabetes is high glucose in the blood stream.



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TWO FACTORS CAUSING HIGH GLUCOSE LEVEL

This high blood glucose is caused 1. high glucose are insulin resistance and 2. decreased generation of insulin by the pancreas.

Predominance of Diabetes

Diabetes is a serious, common disease affecting multi-millions people throughout the world and over 30 million individuals in the United States alone of which 90 to 95 percent have type 2 diabetes.  This indicate that very nearly 10 percent of United States population are diabetic. Imagine if more than 30 million have diabetes in the US, how many people will have the disease worldwide?


Diabetes should not be taken lightly because it is currently the seventh driving reason for death among Americans, as per the CDC.
And the case of diabetes will continue to rise because of the modern lifestyles will live which encourages diabetes and other cardiovascular diseases.
On the off chance that present patterns proceed with, one of each three grown-ups in the United States will have some type of diabetes by 2050.

The CDC additionally evaluates there were 1.7 million recently analyzed instances of diabetes among individuals matured 20 and more established in the United States in 2012.

If you have diagnosed with diabetes or any of your close relation or friend is diabetic, you are not alone as the disease affect around 347 million individuals presently round the world, as indicated by the World Health Organization (WHO).

Let us talk about the two Major reasons why you might be diabetic or have type 2 diabetes to be precise.


1. Insulin Resistance

Insulin resistance is a state in which the body's cells don't utilize insulin productively. Accordingly, it takes more insulin than typical to transport glucose (the fundamental kind of sugar found in the circulation system) into cells, where it can be utilized for fuel or put away for later utilize.

It's not so much clear why a few individuals create insulin resistance and others don't.

It must be noted that is not everybody that develop type 2 diabetes do so because of high consumption of sugar or other detrimental lifestyles. So many many factors could cause it or lead to insulin resistance.

2. Decreased Insulin Production

If there is insulin resistance the pancreas reacts by discharging more insulin. This higher-than-typical level of insulin in the circulation system is called hyperinsulinemia.

In the beginning  the pancreas may have the capacity to keep the glucose level in the blood balanced by discharging insulin and glucose levels may stay inside of the typical extent — around 70 to 100 mg/dl before suppers and lower than 140 mg/dl after dinners. However, like other engine, the  pancreas will no longer be able to keep up the balance in the long run. That means the pancreas will not be able to supply the insulin needed to balance the blood sugar or glucose level. This break down of the pancreas will lead to continual rising of the glucose levels.

In the early stages, higher-than-ordinary glucose may bring about no side effects. Be that as it may, getting it early is critical, on the grounds that after some time, high glucose can damage some major part of the body.

HIGHLIGHTS

Type 2 diabetes is a condition of high blood glucose level which is detrimental to the body. This high blood sugar level is caused by insulin resistance and low insulin production due to overwork and consequent breakdown of the pancreas.

Friday, 4 December 2015

Top 10 Causes of Type 2 Diabetes




So many factors or a single one can cause someone to develop diabetes. This article will analyse some major risk factors or causes of type 2 diabetes.

10 CAUSES OF DIABETES

1. Eating an excessive amount of food especially fat can cause diabetes.



2. Engaging in little or no physical activities or exercise is one of the major causes of diabetes.

3. Type 2 diabetes happens when the pancreas doesn't make enough insulin, or the cells of the body gotten to be impervious to insulin.
Insulin is a hormone made in the pancreas that permits glucose (sugar) to leave the circulatory system, enter the cells to be utilized as energy.

4. Being corpulent or overweight puts you at noteworthy danger for having type 2 diabetes. It was revealed by one research that 90% individuals with type 2
diabetes are overweight or fat. Therefore, it is advisable for people that are overweight to reduce their weight. If not, they are writing invitation letter to diabetes.

5. The number five factors that causes diabetes on my list is abundance fat, particularly stomach fat. The fat that accumulate in your tommy  changes the way that your body reacts to insulin, prompting a condition called insulin resistance. With this
condition, your cells can't utilize
insulin to process glucose
out of the blood , bringing about high glucose levels.

While not everybody with insulin
resistance creates diabetes,
individuals with insulin resistance are at expanded danger of developing diabetes.

6. The number six factors on my list is poor eating habits

We need to be careful about what we eat and drink if we really want to avoid diabetes or control the condition in already diabetic individual.
We need to be eating less
high calorie food, refined nourishments and drinks, for example, soft drinks or juices, and to eat more crude or  natural products such as
vegetables, and whole grains.

7. We need to limit the time we spent in front of television. An excessive amount of TV Time has been revealed as one of the causes of diabetes.
A study shows that individuals
who stared at the TV more
than two hours a day were more
likely than their associates to have diabetes.

The reason why people that spend long hours watching TV could develop diabetes is that it is likely they will be eating while watching the TV. Since they will stay in one position their body cannot metabolise the food properly.
However, cutting TV time
back to under 10 hours a
week and including an every day 30- minute walk prompted 43 percent less chances of developing diabetes.

8. The number eight factor on my list of possible causes of diabetes is lack of physical exercise.

You need more muscle than fat on your body to prevent diabetes. That is why you need to engage in one exercise or the other because enough muscles
protect the body against insulin resistance and consequently type 2 diabetes.


9. Rest Habits

Rest unsettling influences have been named to influence the body's utulization of insulin and blood sugar by expanding the work on the pancreas. After some time, this can lead
to type 2 diabetes. Therefore, balancing our sleep within 7 to 8 hours at night is the key to avoid diabetes when it comes to sleep pattern.


10. Hereditary qualities
The number ten on my list of possible causes of diabetes is hereditary factors as diabetes is known to run in certain families. If you have a family member who is diabetic , there is possibility that you will develop diabetes. Once, you have family member or relation that is diabetic, start learning about diabetes and adjust your lifestyle and diets to cut your chances of developing the disease.

The aforementioned ten factors are among the top possible causes of type 2 diabetes.



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Thursday, 3 December 2015

Edinburgh, encouragement and a call to arms

This week I have been lucky enough to be invited to speak at the 55th St Andrew's Day Symposium, hosted by the Royal College of Physicians in Edinburgh. I was given the topic of 'apps and technology' in relation to managing a long-term condition like diabetes, but obviously - not content with that - I managed to sprinkle in a wafer-thin analogy of what living with type 1 is like, along with all sorts of stuff about the #doc and the transformative potential of online peer support communities.

I tried to cover the infuriatingly fickle nature of type 1 diabetes, mentioned a few 'old favourites' like mySugr and the Accu-Chek Expert which have helped me attempt to tame my own 'diabetes monster' and also just a few of the many other things that I know help others in different ways. Gathering data and then learning to be able to apply it to make small improvements. Not forgetting, of course, the support you can get from those facing the same battles every day, whether in terms of just keeping going when it all falls to pieces (again!), or in people sharing experiences and strategies that work for them that you can consider for your own self-management.



It seemed to go relatively well, and people were very encouraging - but the absolute stand-out for me about the whole experience were the conversations I had with some passionate diabetologists after the session had ended. I had deliberately avoided focussing too much attention on the more obvious technological advances like pumps and CGM, as I had wanted the talk to have as wide a reach as possible, and also perhaps fire the imaginations of clinicians working in other disciplines as to how they might make use of similar apps/peer support resources in their own specialism.

Speaking to those diabetes specialists afterwards was something of a call to arms. Much money is being spent on healthcare in the UK which does *not* have the ongoing quality of life benefit for individuals that sensor augmented pump therapy offers - let alone the extension of life for pump users as shown in recent research. The case was made to me that it is time the diabetes online community stopped being so darned understanding about the lack of funding for sensor-augmented pump therapy. The time for accepting defeat has passed, and as more and more data are made available from increasingly positive trials, we need to start banging the table if we are ever to move pump/CGM into the mainstream in the UK.

I got the distinct feeling that there are many clinicians who feel strongly that this is the way forward for type 1 care, but that patient voices as part of that change are crucial. Certainly the impact of patient support in Scotland's wider adoption of pump therapy in recent years sets an encouraging precedent.

Yes I *know* we go on about it all the time among ourselves (often with a resigned sigh and bit of self-funding) - but perhaps the moment has come to really start ramping up the pressure.

Disclaimer. My travel, and accommodation was paid for, but I was not paid to prepare or deliver my talk. I was also invited to attend a swanky dinner at the end of the Symposium which was lovely.

Thursday, 12 November 2015

FitBit for Diabetes.



The American Diabetes Association® is one of three charities competing in Fitbit®’s FitForGood challenge. This means YOUR steps could help us win big to help Stop Diabetes®.

You can join in 3 easy steps!


1) Please visit www.fitbit.com/fitforgood. Sign up. Select the American Diabetes Association as your cause.

2) Put on your Fitbit Activity Tracker or use Mobile Track in the Fitbit app on your phone.

3) Start walking. You can walk anywhere, anytime—and every step you take between Nov. 9 and Nov. 20 will be in support of the Association.

In addition to logging your physical steps, you can earn an additional 1,000 steps per day by sharing from the campaign dashboard to social media. So, share away on Facebook and Twitter

Sunday, 8 November 2015

Diabetes Awareness Should Begin with Medical Professionals

Recently, I’ve changed medical teams. The free clinic we had in town has closed shop, and I now must attend the local sliding scale fee clinic. Thanks to the Affordable Care Act, I may receive affordable health insurance – but as I still have a lot of past medical bills – I am blackballed from attending the local major medical complex, which has a monopoly of care in town. This is a reality for many people living with chronic health conditions and in need of balancing financial obligations and supporting a spouse or a family. I don’t have children – but I support my spouse, who also has diabetes.
This means I really don’t have much of a choice in who I see to help manage my diabetes, while I slowly chip away at those bills. It means I must deal with whatever else there is – and often that means people who have a limited health knowledge base, but the ego of a specialist. And I hate talking to those kinds of people. They can never be wrong about anything – and don’t you try to correct them. 
(Continued at Type2Diabetes.Com)

Tuesday, 3 November 2015

Diabetes Awareness Begins – What that Means for Me

Tracy Thomson
www.tracythomson.com
November is a bitter-sweet month for me. I am, at once, full of the spirit of advocacy and full of the knowing self-awareness that I have lived exactly six years with this disease. I look over my own body, as if taking inventory of its various parts. For a woman with a lot of freckles, this can sometimes border on hypochondria and paranoia. Ultimately, I suppose… I am scared of what may come, but I am also thankful that I am still healthy to enjoy friends and family, festivities and the occasional piece of leftover Halloween candy.

November is also like one of those Halloween ghost stories, for me – the ones where people claim an apparition repeats the same ‘ritual’ over and over again. The one where she again, clamors for awareness of her condition, and then remembers how her happy moment came tumbling down by that other moment that changed her fate – that moment of diagnosis.
November 11th is my birthday.
November 14th is World Diabetes Awareness Day
November 17th is my diagnosis day.
So why is diabetes advocacy so important to me?